Food Choices and Healthy Aging Part I

Presented by: Dr. Peter Bui

Wednesday, March 7th at 6:30 PM

In America, most of us dread growing older. We are living longer, but our added years are too often years of sickness and disability. It is an accepted fact that in our later years, our vitality decreases. In some cultures, they look forward to growing old. These people are not afraid of aging because they know that they will be healthy, vital, and respected. In addition, they are active and healthy into their seventies, eighties, and nineties. What makes these cultures different from ours? In this workshop, we will cover many options to improve your quality of health as you age. We will also discuss tests used for screening present health and determine your biological age verses chronological age.

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