WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

RSS Feed

Posted on 11-24-2015

Happy Thanksgiving from Provance Chiropractic

Thanksgiving is almost upon us to kick off the holiday season! Maybe you're the person cooking the turducken, gumbo, cranberry sauce, stuffing, and ham - or just the happy eater. Either way, Provance Chiropractic wishes you an amazing Turkey Day!



Here are some helpful tips to make sure your holiday season is a special one, even when you're in a completely debilitating food coma!



Recognize the onset of stress



Stress is the body’s reaction to changes with physical, mental, and emotional responses.



The holiday season can bring an overwhelming amount of stress. It's full of tasks and chores, hectic travel schedules, endless shopping, baking, and cooking, so it is very important to recognize the onset of stress so you can quickly minimize the negative impacts.



To avoid these holiday blues, try these quick three: plan our your day, don't worry about perfection, and feel free to solicit help.



Bend at the knee



During this season, we drag around heavy boxes full of decorations.  We push and pull heavy items and put strains on our backs.



Remember, to lift heavy objects, bend at the knee, and don’t twist your body while holding anything heavy!



Treat yourself to a Holiday Treat



If you are feeling some aches and pains, or just want to be at your best this holiday season, stop by our office and treat your body to the gift of health!

There are no comments for this post. Please use the form below to post a comment.

To leave a comment, please login as a member

Testimonials

Testimonial

"Provance chiropractic always provides amazing results. I went from pain medicine and muscle relaxers to not needing either one. The staff is great as well as the service provided. Provance chiropractic will always be my first choice."

Kristen M.
Metairie, LA

Office Hours

Day
Monday8 am -12 pm2 pm - 6 pm
Tuesday9 am -12 pm2 pm - 5 pm
Wednesday8 am - 12 pm2 pm - 6 pm
Thursday9 am -12 pmClosed
Friday8 am - 12 pm2 pm - 5 pm
Saturday9 am - 12 pmClosed
SundayClosedClosed
Day
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8 am -12 pm 9 am -12 pm 8 am - 12 pm 9 am -12 pm 8 am - 12 pm 9 am - 12 pm Closed
2 pm - 6 pm 2 pm - 5 pm 2 pm - 6 pm Closed 2 pm - 5 pm Closed Closed